Welcome to our online sessions

Online addiction counselling sessions can provide several benefits and support for individuals struggling with addiction. But probably the most important is to take action.

 YOU CAN DO IT

Structured addiction/mental health family interventions can be adapted for online settings to help address the challenges individuals and their families face.

LOVE | HONESTY | COMPASSION

HeartMath® is a biofeedback-based approach to stress management and emotional regulation that focuses on heart rate variability (HRV) and coherence.

LIVE FROM YOUR HAEART